Wild Nectar Salad Recipe

June 05, 2020 Aly Brooks

We believe in nourishment for your skin, as well as your body. Summer is the perfect time to enjoy nutrient-packed food, fresh and bursting with gorgeous flavor. This simple yet surprising salad is the perfect addition to any meal, or a fabulous light meal on its own. This recipe is inspired by our Honey Dew Youth Nectar which contains fresh squeezed cucumber, grapefruit, and lime juices as well as wild honey. These are incredible juices for both your skin and your body.

Also read: How I got Youthful Looking Skin the Healthy Way &
An Intuitive Ritual for Aging Skin

Here's why these ingredients are so great for your skin and your body

Cucumber

SKINCARE BENEFITS
Cucumber soothes irritated skin, reduces puffiness, fights free radicals, reduces inflammation, reduces the appearance of dark circles, brightens, tones and tightens pores, and firms the skin.

INSIDE YOUR BODY
Cucumber helps to prevent dehydration, promotes bone health, may lower blood sugar, contains antioxidants, and is high in vitamins and minerals.

Grapefruit

SKINCARE BENEFITS
Grapefruit treats blemishes, fights free radicals, reduces the appearance of fine lines, evens skin tone, gently cleanses, restorative, softens, improves circulation, and firms the skin.

INSIDE YOUR BODY
It strengthens the immune system, fights insulin resistance, contains powerful antioxidants, promotes hydration, contains flavonoids, is high in vitamin C and other vital vitamins and minerals.

Lime

SKINCARE BENEFITS
Fresh lime boosts collagen production, brightens the complexion, treats acne, promotes healthy cell turnover, balances oily skin, reduces dark spots, and restores a healthy glow.

INSIDE YOUR BODY
Eating fresh lime juice improves digestion, lowers blood sugar, reduces inflammation, and contains flavonoids and antioxidants.

Wild Honey

Honey is so good... it actually deserves its own blog post: Honey Doesn't Mess Around.