Healing with Every Little Thing Balm
We're with you. As we wash our hands more frequently, we are bound to experience some dryness and perhaps irritation. That's why it is so vital to ...
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Calming Stress with Soothing Evening Rituals
Are you are having a difficult time falling in to a deep, restful sleep at night? Are you feeling stress... or anxiety? We feel you. Practicing th...
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How I Got Rid of Adult Acne Once and for All
How is it even legal to have wrinkles and acne at the same time? Aren't unsightly blemishes a teenager thing? I'm 41. Ok fine, I'm 42 at the end of...
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Mastering the Art of Gift Giving
Yes, the art of gift giving. Shallow? No. Giving gifts is a way to show love and appreciation. Giving gifts spreads joy and is a tangible way to th...
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An Intuitive Ritual for Acne Prone Skin
Your skin goes though moods, depending on the season, your diet, and all sorts of other internal and external elements. But possibly the most frust...
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The Magic of Vulnerability
What does being vulnerable mean and why is it good for the soul? How does it stretch us and allow us to connect and live a full life? Being vulnera...
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Loving Up Your Body with Positive Affirmations
We each have tens of thousands of thoughts a day. And it is estimated that up to 80 percent of those thoughts are negative. In this world, plastere...
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The Beautiful Benefits of Dry Brushing
The skin is your largest organ. And while it is a protective layer, it is so much more than that. Skin is a vital part of our overall health. It a...
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Immunity Boosting Smoothie
During cold and flu season you can cross your fingers and hope you don't get sick (we hope you don't). Or you can proactively build your immune sys...
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Soothing Night-time Foot Treatment and Massage
Dry, cracked feet; nobody wants them, but all too often they are what we've got. No more! Today we are sharing a gorgeously soothing and hydrating...
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How Scent Evokes Love
Smell is vital when it comes to attraction between two people. Scientific studies show that our personal odors is an important factor as to how we ...
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Give Love: The Art of Partner Massage
Touch is one of the five Love Languages for a reason. Have you ever gotten a hug and been overwhelmed with how much you actually need it? As humans...
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The Magic of Soothing Sore Muscles
It's a new year and if you are like millions of other people around the world, you have resolved to workout more, get stronger, be more fit. We app...
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